Posts tagged metaconversations
5 signs that it's time for a friend break-up

Friend break-ups may be hard, but not breaking up with a friend who’s draining you consistently is even harder. So I’ve put together some tip offs that I recommend using to know if it’s time to let go of a friendship. Of course, there’s no one perfect method for determining what you should do, but I hope these guide you in making a decision that serves you as well as possible. So here are some signs you might want to re-think a friendship (or really any kind of relationship).

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One simple trick to make conflict suck less

With any relationship that engenders enough vulnerability and closeness, conflict is usually bound to come up. So one of the best approaches, I’ve found, is to be prepared for it and have a plan for how to handle it when conflict arises.


There’s already tons of literature about how to fight well, but I’ve found one trick that you might not be familiar with.


I call it the “emotional right-of-way.”

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10 questions to ask your mom on Mother's Day

Mother’s Day can be a great excuse to connect with a woman who helped raise you. Of course, everyone has a different relationship with their mother (we’d love to take this opportunity to remind you of our article on metaconversations in case you think it’d be helpful to tweak something in your relationship with your mom), but for those of you who want to take the chance to get closer to the matriarch in your life, we’ve put together some questions to help create meaningful conversations that you might not have had with her before. Feel free to pick and choose the questions that feel right-- we recommend going with your intuition about what questions would work best for the kind of relationship you have with your mom.

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The fastest compatibility test you've never heard of

Okay, we’ll run with the title and make this quick. When someone new is entering your life, whether it’s a friend, a coworker, a romantic interest, or someone else you’re still figuring out how and to what extent you’d like to fit them into your life, try asking yourself:

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What to do about anger

Has your anger ever led to an action you regretted? Maybe you sent a text you didn’t feel great about, maybe some words came out of your mouth more harshly than you’d intended, or maybe your anger came out sideways and you spent some time silently fuming and distracted from your everyday life. Since anger can compel you to take action before thinking, it can be useful to have some tools ready for the next time you’re feeling peeved.

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Ashley KirsnerSkip the Small Talk, Skip the Small Talk blog, Skip the Small Talk blog post, Skip the Small Talk blogpost, anger, angry, feeling angry, how to deal with anger, how to cope with anger, mindful, mindfulness, deep breaths, deep breathing, I'm so angry, I'm angry, express anger, expressing anger, how do I tell someone I'm angry, metaconversation, metaconversations, art, music, calming, calming music, DBT, dialectical behavior therapy, coping, how to cope, how to cope with feelings, feelings, emotions, overwhelming, overwhelming feelings, I'm feeling overwhelmed, feeling overwhelmed, support hotline, hotline, suicide hotline, journal, journaling, free write, freewrite, freewriting, free-writing, free-write, exercise, Maslow's hierarchy, self-care, anger physiology, fight or flight, fight or flight response, rash, rash decision-making, decision-making, problem-solving, how to make a decision, how to solve a problem, how to be angry, healthy relationships, healthy relaitonship, how to have a healthy relationship, how to have a healthy relationships, how to have healthier relationships, how to maintain your relationships, how to maintain your relationship, how to have long-lasting relationships, how to have better relationships, how to make your relationship last, how to make your relationships healthy, how to have healthy relationships, how to make your relationship healthy, deal with feelings, how to deal with feelings, I'm furious, I don't know what to do, what should I do, explosive anger, What to do with anger, what to do about anger, what to do with anger, anger problem, I have an anger problem, I think I have an anger problem, do I have an anger problem, problem with anger, problems with anger, do I have a problem with anger?, vent, just want to vent, just want to talk, blogsComment
Three relationship tips you won’t find in Cosmo

Whether you’re looking for a good fit with a friend, a romantic partner, or even a new workplace, you’ve probably heard tips like “communication is key” and “stick with someone/somewhere that encourages you to grow” and “go with your gut.” Sometimes even those clichés can be useful, but there are some other “tells” about how any given relationship is going that can be easy to miss if you’re not looking for them, especially since they aren’t as culturally emphasized as platitudes like “follow your heart.” Of course, these aren’t going to be the *only* things you should pay attention to, but they can all be easy to overlook, particularly if you are focusing some portion of your energy on appearing desirable to the other person/ workplace/ whatever.
 

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Ashley Kirsnerrelationship health, romantic relationship, relationships, relationship, relationship advice, romantic relationships, boyfriend, girlfriend, how to keep your girlfriend, how to keep your boyfriend, strong relationships, healthy relationships, how to have a healthy relationships, how to have healthier relationships, how to have healthy relationships, healthy relationship, how to have a healthy relationship, how to make your relationships healthy, how to make your relationship healthy, should I break up with him?, should I break up with her?, should I break up?, should I break up with my girlfriend?, should I break up with my boyfriend?, metaconversation, metaconversations, meta-conversation, meta-conversations, boundary, boundaries, relationship tip, relationship tips, three relationship tips you won't find in Cosmo, Cosmo, Cosmo Magazine, cosmo magazine, cosmopolitan magazine, tips you won't find in cosmo, tips you won't find in cosmo magazine, respecting boundaries, respect boundaries, set boundaries, set boundary, vulnerability, keeping track, better relationships, deep relationships, deeper relationships, emotional labor, stable relationship, stable relationships, should I marry him?, should I marry her?, should we get married?, is he the one?, is she the one?, how do I know?, how will I know?, how do I know if he's the one?, how do I know if she's the one?, talk to him, talk to her, communication, communicating, Skip the Small Talk, skip the small talk advice, advice, love advice, loveComment
The secret to long-lasting relationships

What do the following have in common?
 

  • A “define the relationship” conversation with a crush
  • Mentioning to your roommate that you never check your Facebook messages
  • Telling your friend that the way he acts when he’s angry is scary to you
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Ashley KirsnerSkip the Small Talk, healthy relationships, relationships, relationship health, romantic relationships, platonic relationships, friends, friendships, how to make friends, how to have better relationships, better relationships, relationship, relationship advice, healthy relationship, deeper relationships, managing relationships, how to go deeper, going deeper, how to have a deep conversation, how to have a hard conversation, hard conversation, hard conversations, conversations, conversation, communication, communication problems, how to communicate, how to communicate better, communicating, communicate, communication skills, how to improve communication, having communication problems, metaconversation, metaconversations, meta-conversation, meta-conversations, skip the small talk, how to skip the small talk, learn how to skip the small talk, real talk, deep conversation, deep conversations, how to have deep conversations, how to talk about something hard, how to bring up something hard, how to bring up something hard to your boyfriend, how to bring up something hard to your girlfriend, romantic relationship, girlfriend, girlfriends, boyfriend, boyfriends, romantic partner, romantic partners, significant other, how to keep your girlfriend, how to keep your boyfriend, how to keep your significant other, long-lasting relationships, the secret to long-lasting relationships, how to have long-lasting relationships, how to make your relationship last, how to make your relationships last, how to make your relationships last forever Comments