How to Put Yourself Out There

Take advantage of the extra Vitamin D and open yourself up to new connections. You never know who you might meet!

Allison ScharmannMay 23, 2024friends, friendship, dating, relationships, making friends, meeting people, conversation, conversations, connections, communication, romance Comment

7 Secret Self-Help Books

These books are not self-help books, explicitly, but they’ll encourage you to tune into yourself and the world around you. And they’re really, really good.

Allison ScharmannMay 15, 2024self help, self-help, self care, reflection, mindfulness, reading, book recs, books, self help books, self-help books, book recommendations, self care books, self loveComment

5 Free Mindfulness Resources

Read on for five resources to help un-break your brain without breaking the bank.

Allison ScharmannMay 3, 2024minfulness, meditation, mindfulness resources, mental health, wellness, self care, reflection, mindfulness exercises, guided meditationComment

10 Things That Will Make You Smile

Having a rough week? Full moon got you feeling funky? Doomscrolling got you down? Spoiler Alert: Adorable Content Ahead!

Allison ScharmannApril 25, 2024Comment

How to Nail a Movie Date

Don’t let those old teen rom-coms fool you, movie dates aren’t all popcorn and drive-ins!

Allison ScharmannApril 18, 2024dating, date ideas, relationships, speed dating, icebreaker, conversation starters, love, romance Comment

5 Ways to Make a New Friend

Move over dating, the scariest part of adulthood isn’t finding love, it’s making new friends!

Allison ScharmannApril 11, 2024friendship, connection, skip the small talk, how to make friends, how to talk to anyone, how to make a new friend, friends, conversation, conversation starters Comments

10 Ways to Make Yourself Feel Better

Everybody has those days! Read on for some silly, sweet, and serious ways to cheer yourself up…

Allison ScharmannApril 4, 2024happiness, mental health, mindfullness, meditation, self care, joy, cheer, health, wellness, self love Comment

Am I The Problem?

Oops.. you did it again! You’ve found yourself in a difficult situation that you’ve been in many times before!

Allison ScharmannMarch 28, 2024amitheproblem, problem solving, conflict, conflict resolution, relationships, communication, coping, conversation Comments

How to Say No

FOSNO, or the Fear of Saying No, is no laughing matter.

BlogAllison ScharmannMarch 14, 2024no, how to say no, saying no, self care, boundaries, communication, social anxiety, anxiety Comment

10 Books for Better Sex

When it comes to sex, Skip the Small Talk! Check out these books for inclusive tips on navigating self-love, sex, and intimacy, one page at a time.

BlogAshley KirsnerMarch 7, 2024sex, intimacy, love, romance, sex 101, sex advice, sex tips, books, book recs Comments

How To Get Through A Breakup

Here’s to making the most of the Heartbreak Hotel. May we all check out soon!

Allison ScharmannFebruary 1, 2024 Comments

How to Live With Roommates

Don’t fret! There is a way forward. Read on for tips on building a happy, healthy home.

Allison ScharmannJanuary 25, 2024 Comment

How To Feel Less Tired In The Winter

Sarah NemetzJanuary 18, 2024 Comment

15 Intentional Questions To Ask Yourself In The New Year

Sarah NemetzJanuary 4, 2024 Comment

10 New Year’s Resolution Ideas That Won’t Make You Feel Bad About Yourself

Sarah NemetzDecember 28, 2023 Comments

Relationships To "Home" In Adulthood

Sarah NemetzDecember 21, 2023Comment

Cozy Movies for Cold Winter Days

Pour yourself a mug of hot chocolate or tea, collapse on your couch, and enjoy some seasonally appropriate cinema.

Allison ScharmannDecember 14, 2023movies, movie recs, cozyComment

How To Spend The Holidays Alone

Forgive the oxymoron, but if you’re alone for the holidays, you’re not alone!

Allison ScharmannDecember 6, 2023Comment

TIPS, STORIES, AND insPiration