10 Questions to Ask Yourself in 2025

New Year’s Eve and has come and gone and left in its place a bright and shining 2025! And what is the new year if not a fresh start?

BlogAllison ScharmannJanuary 9, 2025new year, new years resolutions, self care, self help, self improvement, self love, connection, intention Comment

How to Beat Burnout

If you find yourself waking up every morning less-than-excited to seize the day, you might be experiencing burnout.

BlogAllison ScharmannAugust 15, 2024burnout, burnout signs and symptoms, tired, exhaustion, self care, self love, self help, stress Comments

How to Take Feedback Like a Pro

Feedback is a powerful tool for reflection and self-improvement. Can you take the heat?

BlogAllison ScharmannAugust 8, 2024self love, self improvement, self help, feedback, harsh feedback, criticism, skip the small talk, conversation, communicationComment

7 Secret Self-Help Books

These books are not self-help books, explicitly, but they’ll encourage you to tune into yourself and the world around you. And they’re really, really good.

Allison ScharmannMay 15, 2024self help, self-help, self care, reflection, mindfulness, reading, book recs, books, self help books, self-help books, book recommendations, self care books, self loveComment

TIPS, STORIES, AND insPiration