exhaustion — Tips, advice, and community resources for Skipping the Small Talk

Posts tagged exhaustion

What is Media Fatigue?

If your brain is feeling broken, this could be why.

BlogAllison ScharmannJanuary 30, 2025media, social psychology, fatigue, exhaustion, social media, social media addiction, self care, health, technology Comment

How to Handle Election Anxiety

Calls. Texts. Ads. Polls. TikToks. Newspapers. Billboards. Lawn signs. Pretty much wherever you look, you’ll find election news staring back at you.

BlogAllison ScharmannOctober 31, 2024fatigue, political fatigue, exhaustion, burnout, stress, anxiety Comment

How to Beat Burnout

If you find yourself waking up every morning less-than-excited to seize the day, you might be experiencing burnout.

BlogAllison ScharmannAugust 15, 2024burnout, burnout signs and symptoms, tired, exhaustion, self care, self love, self help, stress Comments