Posts tagged call your grandma
The #1 motivation killer and what you can do about it
The #1 motivation killer and what you can do about it

If you’re anything like me, you have some to-do list items that have been hanging out on your back-burner for anywhere from weeks to months to… sure, I’ll admit it… years. Whether it’s cleaning your room or starting a work project or reaching out to a loved one, I’ve found one common thread in most to-do list items with longer-than-you’d-expect shelf lives.

That thread is shame.

I’ve coined a term for this specific manifestation of shame that I hope will help illustrate how this all tends to unfold. I call it “The Dial Your Grandma Effect.”

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Ashley Kirsnershame, self-compassion, motivation, how to be motivated, how to get motivated, get motivated, get motivation, i need motivation, I need motivation, dial your grandma, dial your grandma effect, call your grandma, call your grandma effect, long to-do list, forever to-do list items, procrastinating, procrastinationComment