It’s a weird time in history to be thinking about having fun. We’re still chugging along through a worldwide pandemic, a lot of us are depressed and anxious from years of social isolation, and “having fun” may not even sound appealing anymore. But the reality is, there’s a ton of research out there showing that fun and play are healing. If you need more proof, Catherine Price has recently written a whole book about the importance of fun and how to have more of it.

So here are some tips for having more fun, even when fun sounds like the last thing you want to do.

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